Vinyasa Flow Master class
Vinyasa Masterclass: The Vinyasa Way
Find delight in movement and connect to your body and spirit in a way that embraces every bit of your true self.
Find delight in movement and connect to your body and spirit in a way that embraces every bit of your true self.
A vigorous, dynamic style which links breath and movement through a heat building sequence of postures that build awareness, depth and meditative flow. Vinyasa means to flow, to stay awake, to be connected to the circular nature of things. These classes can be slow, strong and thoughtful or sometimes demanding with a stronger pace but also fun and very creative.
New this summer!
After many requests, we will now offer our practical and professional level teacher training in an intensive format: 200h Yoga Alliance Approved Vinyasa Teacher Training.